Schooling at home during Coronavirus: 4 Tips to Make It Easier

Schooling at home is hard. Yes, you get to be an active part of your child’s education, and you get to spend a lot more time with them (those being just a couple of the many benefits), but… But you’re suddenly in this dual role of both parent and teacher. Not only does it take […]

Keeping Kids Active and Learning while School’s Out

In these challenging and uncertain times, our Coaches are stepping up and helping families adapt and make the most of the situation. That includes something a lot of parents are anxious about: how do I make sure my kid continues learning and doesn’t fall behind? You can hear more about it in the video our […]

girl calming anxiety

5 Tips to Help You Calm Anxiety

Feeling like we are in control of something helps us feel safe, helps us make sense of the confusing world around us, and make it predictable. It calms anxiety. There are times, however, that roughly confront us with the fact that we actually have very little control over “bigger things” that happen to us – […]

How Can We Be Happy In a Hectic World?

Are you happy? It’s such an important question – something we should be asking ourselves daily to make sure we’re taking care of our mental wellbeing. And yet, with our lives being extremely busy, and with our 24/7 availability, we forget to ask it. We find ourselves caught on a treadmill –  wake up, eat, […]

girl holding a book

How to Help Your Child Prep for the SAT

Your child is taking the SAT and you can see that they’re stressed. But are you stressed even more than they are? We believe the advice people usually get – don’t worry – doesn’t work. Therefore, we’re offering you ways to help with preparation for the upcoming SAT exam. We’re sure your child already has […]