girl calming anxiety

5 Tips to Help You Calm Anxiety

Feeling like we are in control of something helps us feel safe, helps us make sense of the confusing world around us, and make it predictable. It calms anxiety. There are times, however, that roughly confront us with the fact that we actually have very little control over “bigger things” that happen to us – […]

How Can We Be Happy In a Hectic World?

Are you happy? It’s such an important question – something we should be asking ourselves daily to make sure we’re taking care of our mental wellbeing. And yet, with our lives being extremely busy, and with our 24/7 availability, we forget to ask it. We find ourselves caught on a treadmill –  wake up, eat, […]

girl holding a book

How to Help Your Child Prep for the SAT

Your child is taking the SAT and you can see that they’re stressed. But are you stressed even more than they are? We believe the advice people usually get – don’t worry – doesn’t work. Therefore, we’re offering you ways to help with preparation for the upcoming SAT exam. We’re sure your child already has […]

Digital Nomad In A Global Team: A Success Story

Meet Daria, Coach and Nobel Explorers’ facilitator, and a digital nomad! After she moved to the UK, we spoke to her about her experiences, thoughts on digital, international teams, developing soft skills, and so much more! Hey Daria! You recently moved to the UK. Do you feel that being a part of a global online […]

Raising Teenagers: Challenges – And A Survival Kit

Raising a child ain’t easy, but raising a teenager… that’s really tricky! Today, peer pressure, cyberbullying, alcohol consumption and other challenges seem increasingly more of an issue among teens. All of which makes it tougher than ever to maintain a close relationship with your teenagers. How do you remain a strong and compassionate parent and […]