Entries by Jelena J.

The Two Faces Of Perfectionism

In this article, we’ve decided to tackle the topic of good and bad perfectionism. People tend to have very black-and-white views when it comes to this. They think perfectionism is either a great thing that helps us become better, or that it’s a horrible habit which may lead us into depression and anxiety. But as […]

Arts in Education Week: 51 Reasons to Shout About It

It’s National Arts in Education Week: a time to unite and celebrate the life-transforming and life-affirming power that the arts can have on children’s lives. But while it’s a time to rejoice, the sad truth is that Art Education is beginning to find itself on the chopping room floor. As school budgets get squeezed, the […]

Mindfulness for Children with ADHD and ASD

Mindfulness is a concept that is becoming more and more popular by the day, and with good reason: the list of benefits from practicing mindfulness is endless! With that being said, what we do not see as often is mindfulness in the context of helping children with ADHD (Attentional Deficit Hyperactivity Disorder) or ASD (Autism […]

New School Year Has Arrived

Happy New (School) Year! The new school year is upon us. As a mom or dad with school-age kids, there are many extra “to-do’s” that appear on your list as you’re preparing for the big day; new clothes, new supplies, shoes that fit, haircuts, fall sports sign-ups or tryouts, etc. The kids need so many […]

5 Things Your Child Needs (Depending on Their Age)

It’s no secret that there are certain things that all children need, regardless of how old they are. These things are love, respect, support, and understanding. However, during the course of their development and growth, some needs are stronger than others and, according to a well-renowned psychologist, Erik Erikson, unless these needs are met, they’ll […]