7 Easy Steps to Stress-Free Holidays
Despite wanting to spend time with family during the holidays, getting together can be difficult to arrange. Everyone has different schedules. Work, school, friends, and many other things seem to get in the way. However, winter break is a great opportunity for togetherness and bonding with family.
It’s the end of December and what does that mean? Winter break is finally here!
Some people will say this is the most wonderful time of the year. Winter brings not only snow, but also holiday magic, the joy of giving, and the happiness of sharing these moments with your family and friends. Also, schools are closed, and the kids are at home. Spending time with your child is a little bit easier now, right? But winter break lasts (only) a few days – from Christmas Eve until January. So we want you to get the most out of it!
How did you spend Christmas this year? We hope you enjoyed it and made some unforgettable memories. However, New Year’s Eve is fast approaching. If you’re out of ideas on how to celebrate it, read our articles Creative Ideas for How to Spend Holidays With Your Family part 1 and part 2.
Holidays bring stress, too!
How did you feel days (or weeks) before Christmas? Let’s admit it – we all get stressed out making plans for the holidays. We want everything to be perfect – which can mean that although holidays are usually joyful, they also bring a lot of tension. Family obligations and lots of have-to-dos can be overwhelming, so feeling out of control is not unusual.
If you’ve ever tried to organize dinner for New Year’s Eve, for example, you know it’s not easy! Let’s mention a few things that you’d do:
- Prepare a favorite dish using your grandma’s recipe
- Make cookies
- Choose, buy, and wrap the-best-gift-ever for everyone
And, still, there’s so much more to do! Does this sound familiar?
We should keep in mind that nothing can be perfect. The good thing about that is – it doesn’t have to be! Also, do you really have to do all those things the way you’ve planned ? You don’t! The key to memorable holidays is simply being together.
New Year’s Eve is coming soon, so don’t make the same mistake again. Here’s a few tips on handling that holiday stress.
Togetherness is the key
Dealing with all this pressure is pretty hard. So we’ve listed seven ideas that are easy to implement and can help you spend memorable and, more importantly, stress-free holidays with your family.
Don’t try to do it all yourself.
Everything’s easier if you do it together! Those things you “have to do” transform into family activities. Making cookies with your children is sure a big mess, but also so much fun! Probably those cookies won’t be the best you’ve ever eaten, but that’s okay because you made them together!
Don’t worry about how things should be.
The cookies we mentioned are a great example. Also, keep in mind that most families have less than perfect holidays – the meal didn’t turn out well, the cookies aren’t that pretty, family tension is high, etc. And if you have negative feelings, don’t deny them – there’s nothing unusual or wrong about feeling down at holiday time. Admitting and talking about them will surely help. Just try it.
No devices – really listen to people.
In today’s digitally-fueled world, it’s pretty hard not to answer calls, reply to text messages, or check what’s new on social media. Screen time often eats into family time. Still, we can’t not check our devices from time to time. How about making a rule that no devices are allowed during mealtime, for example?
Here’s one more family activity – make gifts for people who are homeless or feeling lonely. If you have toy experts in your house (younger kids) you can let them pick some toys and donate them to Toys for Tots. This will teach your children about sharing and brighten someone’s holidays.
Let everyone know how much you’ve appreciated their gift. Thank people who do things for you but whom you may have taken for granted. Show your family members how much they mean to you and how much you love them. Also, call a relative who lives far away and wish them happy holidays.
Time is not money.
Actually, it’s more important than money. The time we have to care for one another, especially for our children, is more precious than anything else in the world. This quote says it all:
If you want your children to turn out well, spend twice as much time with them and half as much money.
– Abigail Van Buren
Winter break is a break.
Notice that you’re being hard on yourself. Even though you want to please your children and make everything the way they love, don’t forget about yourself. Treat everyone with kindness, including you! Take time out. Let yourself to sleep more, watch your favorite movie again, and generally do the things you love.
We at Nobel Coaching & Tutoring wish you Happy Holidays! Health, happiness, and lots of love this Season and success in the New Year!
 Daly, K. J. (2001). Deconstructing Family Time: From Ideology to Lived Experience. Journal of Marriage and Family, 63(2), 283-294. doi:10.1111/j.1741-3737.2001.00283.x
 Folbre, N. (2006). Family time: The social organization of care. London: Routledge.
 Hofferth, S. L., & Sandberg, J. F. (2001). How American Children Spend Their Time. Journal of Marriage and Family, 63(2), 295-308. doi:10.1111/j.1741-3737.2001.00295.x
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